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In Person Yoga In Clifton Park
Wednesdays, 5:45 p.m. May 20, 2026- June 24, 2026
The classes will be mixed-level, leaning toward Beginner-Intermediate to counteract our sedentary lifestyles. Adaptations will be provided.
WEDNESDAYS
5:45-7:00 p.m
May: 20th and 27th
June: 3rd, 10th, 17th, and 24th
6 Weeks $108
Single Class $24
Location:
Clifton Park Senior Community Center
6 Clifton Common Ct, Clifton Park 12065
Note: May 20th and June 17th will be on the Clifton Common Stage, all other classes will be held in the community room.
Please keep in mind that mat space will not be reserved until full payment is received.
BRING: Yoga mat, blocks, and any other props you enjoy using.
Wear: Comfortable, loose-fitting clothing.
I look forward to sharing powerfully peaceful yoga with you!
Can't Attend Live Classes?
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VIDEO: How To Access Membership Pages
Access to over 100 yoga video recordings.
Sliding Scale: $19 or $9 monthly
VIDEO: How To Access Membership Pages
VIDEO: How To Access Membership Pages
VIDEO: How To Access Membership Pages
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CHERISHED CONCEPTS, PRINCIPLES & PRACTICES
YOGA (ONENESS) ~ MEDITATION ~ SHAMANISM ~ REIKI ~ GODDESS CONSCIOUSNESS ~ SONG ~ NATURAL EATING~ RHYTHM~ PLANT WISDOM ~ UNIVERSAL PRAYER ~ CEREMONY~ MOTHER EARTH~ ENERGY AWARENESS ~ INDIGENOUS RESPECT ~ COSMIC CONNECTION ~ DAILY RITUAL ~ AFFIRMATION ~ MANTRA ~ BREATHWORK ~ CHAKRA FLOW ~ RELAXATION ~ CHANTING ~ EMOTIONAL FREEDOM ~ SACRED EXISTENCE ~ AYURVEDA ~ ALTERED STATES~ ANTIRACISM ~ DECOLONIZATION~ SELF-CARE ~ GRATITUDE MINDSET ~ LIKEMINDED COMMUNITY ~ SPIRITUAL ANATOMY ~ LGBTQIA RIGHTS ~ HUMAN RIGHTS ~ ENVIRONMENTAL JUSTICE~ WILDERNESS~ UNTAMED NATURE ~ FAMILY ~ ANIMAL RIGHTS ~ FORGIVENESS~ LAND ACKNOWLEDGMENT & RESTITUTION~ SPACIOUSNESS~ ANCIENT KNOWING~ ANCESTRAL WISDOM~ DANCING~ EQUITY ~ COMPASSION~ REWILDING~ SELF-LOVE~ CONTINUOUS LEARNING