Meet The Yoga Master

Pam Medina is a dynamic and passionate yoga leader. She chooses each yoga posture to support you in the spiritual focus of the week to help you glimmer from the inside out! With her guidance, you will build your knowledge of postures, gain physical fitness, and spiritual peace. 

Pam is a former couch potato, cigarette smoker, substance user, and food addict. During Yoga Nidra (deep relaxation) in one of her required physical education classes, she experienced a sacred bliss and serenity she had never known. Now, it's her soul's purpose and adventure! 

She has studied and taught yoga for 27 years in the USA and abroad. She is the founder of The Yoga Lily and master of The Yoga Lily Teacher Training school. She also offers workshops & retreats. Nothing makes her happier than helping you relieve pain, release stress, and remembering that your soul is unlimited!