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YOGA TEACHER TRAINING 2024
JUNE 3, 2024-DECEMBER 21, 2024
NO HOLIDAYS
Yoga Theory 6/3/24-12/16/24 Mondays 7:30-8:45p (Online) 30 hours
Yoga Anatomy 6/5/24—8/21/24 Wednesdays 7:30-8:45p (Online) 15 hours
Embodiment 7/9/24-8/22/24 Tues & Thurs 9-5p (Moreau Lake) 112 hours
Teaching Yoga 9/11/24-12/18/24 WedS 7:30-8:45p (Blended) 18 hours
Practice Pal 7/11/24-12/17/24) (You Determine Schedule & Place) 18 hours
Graduation Day 12/21/24 (In-Person) 7 hours
Private Yoga Coaching Session (We Schedule) 1 hour
Flexible: Unlimited Yoga Classes (Online)
Total= 201 Hours
Plus sacred time for yourself by engaging in 21 minutes of daily yoga, meditation, and reading that nourishes your soul. (1hr Sadhana)
OUR NATURE'S CLASSROOM 2024
COVERED PAVILION
IMMERSE YOURSELF IN NATURE
IMMERSE YOURSELF IN NATURE
OUR YOGA VIBES WILL BE SHELTERED FROM THE RAIN AND SUN
IMMERSE YOURSELF IN NATURE
IMMERSE YOURSELF IN NATURE
IMMERSE YOURSELF IN NATURE
ENJOY OCCASIONAL WALKING MEDITATIONS OR TAKE A LEISUREY STROLL OR ABTIOUS HIKE DURING YOUR BREAK
SOAK UP THE SUMMER
IMMERSE YOURSELF IN NATURE
SOAK UP THE SUMMER
BRING YOUR SWIMSUIT, KAYAK, OR SUP TO PLAY AFTER CLASS OR DURING A BREAK.
If You Want To Master Something, Teach It. Yogi Bhajan
Discover Your Inner Teacher...
- You do not need to wait to be perfect; you are exactly as you need to be.
- Learn how to teach yoga poses beautifully and with clear instructions.
- Master 50 asanas (poses), yoga nidra (deep relaxation), pranayama (breathing), dhyana (meditation), chants, and how to center your class.
- Discover the sacred history of yoga and yoga lineage.
- Open your heart to the teachings of Sri Swami Satchidananda, who made the opening address at Woodstock in 1969! Watch it here.
- Develop seamless sequencing skills for an impactful yoga class.
- Know how to align & adapt various bodily types and needs to each pose.
- Study the ethics of yoga and the yogic formula for happiness.
-Revel in your true essence as you refrain from habits that no longer serve your highest good.
- Reduce stress, uplift mood, and help your students smile with meditation.
- Teach your students each pose's benefits, anatomy, and contraindications the poses.
-Explore the yoga business, including insurance, marketing, the yoga alliance registry, online classes, and finding jobs.
- Elevate your yoga practice through daily & weekly yoga assignments.
- Accelerate your spiritual growth, self-acceptance, and understanding.
- Embody yourself as a yoga teacher, leader, and healer!
- Become confident that what you have to share is essential and can change someone’s life!
- Become a real living yogini.
-Someone is waiting for you to teach them right now.
YTT CLASS OF 2015
Step 4: Order Your Yoga Teacher Books
The Yoga Sutras of Patanjali
Translated by Sri Swami Satchidananda I
Discover the path to enlightenment with the guidance of the Father of Yoga, Patanjali, as he invites you to embrace the practice of the eight limbs of yoga in his classic text.
Living Love: The Yoga of Yama & Niyama
Written by Maetreyii Ma Nolan
The teachings for transformation and awakening are truly timeless. The book uncovers the first ten practices and teachings that students of yoga would receive before delving into the yoga poses and the remaining six limbs of yoga. The yama and niyama, the first two limbs, are the foundation of these teachings.
Mindfulness Yoga
Written by Frank Boccio
Discover the beauty of aligned postures for conscious yoga practice and teaching.
Integral Yoga Hatha
Written by Swami Satchidananda
Master yogi Sri Swami Satchidananda's display of yoga postures and their execution and instruction can be genuinely inspiring.
To Know Your Self
Written By Sri Swami Satchidananda
This is a study of who and what you really are. It is a journey from who you believe you are into the reality of your True Self, which is Oneness, bliss, infinite, spacious, divine, holy, loving awareness.
The Power Of Now
Written By Eckhart Tolle
This book teaches you how to be fully present. When you discover how to be fully present, you can hold present spaciousness for others.
YOGA LILY TEACHER TRAINING CURRICULUM
EMBODY YOUR YOGA!
The Sacred Science of Yoga- Learn the history, philosophy & science of yoga. Communicate the fundamental benefits of yoga and mindfulness to your students. Develop a home yoga practice, diet & lifestyle. Discover how god, religion, emotions & sex relate to yoga.
Teaching Yoga & Teaching Practicum: We will dissect and embody 52 beginner yoga poses, examining their benefits, contraindications, modifications, and practical teaching skills.
How To Know Yourself- Discover who you really are! You are not reduced to skin and bones; you are an immortal soul! You are spirit personified! Develop a relationship with the god within you!
Meditation for Stress Relief- Learn how to calm the mind and cultivate a meaningful meditation practice you look forward to. Embrace the benefits of meditation and be able to teach them beginner meditation techniques as a yoga teacher.
The Rejuvenating Science of Ayurveda- Through a workshop with an Ayurveda specialist, incorporate self-care techniques that nurture and repair the body from the inside out. Learn your body type and how you can personalize your home yoga practice.
The Yoga Sutras & Living Your Love- Drink in the ancient teaching of the Father of Yoga, Patanjali, as we examine the core teachings of the yoga sutras in this 2000-year-old text. Begin to embody what it means to be a living yogi as we study and implement yoga's ethical guidelines, leading to enlightenment.
Yoga & The Healthy Mind- Dr. Amina Mahmood, Ph.D. and yogini will give us a closer look at the mental health benefits of our yoga and meditation practice.
Pranayama Workshops- Absorb the benefits of breathing techniques to soak up more energy through your breath. Learn how to teach students proper breathing and how to troubleshoot.
Karma Yoga- "Live to serve, and then you will always be happy!" said Sri Swami Satchidananda. We can cleanse our karma joyously with clean-up and set-up activities.
Special Guests- Enjoy visits from experienced yoga teachers to share their wisdom, insights, and techniques.
Yoga Business- If you want to fill your classes, you must do more than be a fantastic yoga practitioner and excellent yoga teacher. You will need to learn a few trade tricks to let people know what you are offering and how you can help them. Find out how to advertise and promote your classes.
Restorative & Chakra Yoga Workshops: Get a special treat: 2 3-hour workshops to revitalize your every cell and help restore you to sanity. You deserve to relax, even working full-time and studying to become a yoga teacher.
Relaxation Techniques- After you've given your clients the perfect yoga poses for their appropriate physical needs and desires, it's time to get into bliss. Learn a scientifically proven method to take your clients from nervous wrecks to utterly peaceful with Yoga Nidra.
Hands-On Yoga- Learn a few hands-on techniques to turn your class and teaching skills from excellent to "the best"! Find out what to do when your students and verbal cues aren't working.
Chanting- Learn ancient Sanskrit chants to create a beautiful mood and let your yoga students know you have deeply studied real yoga with an authentic teacher.
Get Empowered to Teach!
Pam Medina, E-RYT 500, February 2020, India
The roots of yoga will inspire your beautiful soul.
Questions About The Training?
