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    • Home
    • Schedule
    • Shop
    • Poses
    • Pay What You Wish
    • Members
    • Chakra UpRising
    • RESTORATIVE AT WIAWAKA
  • Home
  • Schedule
  • Shop
  • Poses
  • Pay What You Wish
  • Members
  • Chakra UpRising
  • RESTORATIVE AT WIAWAKA

SACRED YOGA FOR SACRED PEOPLE

SACRED YOGA FOR SACRED PEOPLESACRED YOGA FOR SACRED PEOPLESACRED YOGA FOR SACRED PEOPLE
Pam Medina Hiking
Hi, I'm Pam Medina! (That's me, in the forest.)

PAY WHAT YOU WISH

Sacred Online Yoga embodies the spirituality of Oneness, the essence of yoga! Everything in the Universe is connected! The Sun, Earth, your Body and mind are all a part of the Greater Whole! Learn poses & get a drink for your Soul in one class!  

Join Anytime.  Cancel Anytime. 

What To Expect

We begin with time to connect with breath & a spiritual teaching of yoga. Then, move into yoga postures that increase strength, flexibility, and improve internal organ function. They also support our subtle energetic system.  We conclude with guided deep relaxation, rejuvenating the nervous system and reconnecting us to the inner peace we each naturally possess. We close with a 1 minute meditation or reflection and a short peace chant.  Please have your props ready before we begin. A mat, a Mexican style blanket, two blocks, a yoga belt, and a bolster are most helpful. 

You have unlimited access to all recordings. Practice anytime. 

Namaste.

Live Online Yoga Class Schedule

Virtual Yoga Classes

I offer two beautiful live virtual classes weekly. Each class is recorded for you to access anytime. No worries, you are never recorded during the recordings. 

Monday

6:30-8:00pm Open Level Hatha Yoga

Wednesday 

6:30-8:00pm Open Level Hatha Yoga

  

Pay What You Wish

Five Membership Options

Unlimited Member : $49.99 USD Monthly

Unlimited Hardship : $39.99 USD Monthly

Unlimited Hardship : $39.99 USD Monthly

Unlimited Access to all in-person and virtual classes, as well as complete access to over 100 yoga video recordings and a weekly email with class replay download & class reminders. Download is available for 48 hrs.

SIGN UP BELOW

Unlimited Hardship : $39.99 USD Monthly

Unlimited Hardship : $39.99 USD Monthly

Unlimited Hardship : $39.99 USD Monthly

Unlimited Access to all in-person and virtual classes, as well as complete access to over 100 yoga video recordings and a weekly email with class replay download & class reminders.  Reduced for financial burdens.

SIGN UP BELOW

Website & Emails : $29.99 USD -

Unlimited Hardship : $39.99 USD Monthly

Website Member : $19.99 USD - Monthly

Complete access to over 100 yoga video recordings and a weekly email with class replay download. Feel free to email Pam with any questions or comments about the practice. 

SIGN UP BELOW

Website Member : $19.99 USD - Monthly

Website Member : $19.99 USD - Monthly

Website Member : $19.99 USD - Monthly

Complete access to over 100 yoga video recordings. Feel free to email Pam with any questions or comments about your practice.

SIGN UP BELOW

Website Hardship : $9.99 USD - Monthly

Website Member : $19.99 USD - Monthly

Website Hardship : $9.99 USD - Monthly

Complete access to over 100 yoga video recordings at a reduced rate for hardtimes.

SIGN UP BELOW 

VIDEO: How To Access Membership Pages

Website Member : $19.99 USD - Monthly

Website Hardship : $9.99 USD - Monthly

Complete access to over 100 yoga video recordings at a reduced rate for hardtimes.

SIGN UP BELOW 

SIGN UP HERE


Once you sign up below, you will receive a welcome email and be added to my paid clients list. You will get one link and password to access all the live classes. You will also have access to all recordings. 

PLEASE ALLOW 24 HOURS TO RECEIVE YOUR WELCOME EMAIL. 


See Schedule of Classes. 

PAY WHAT YOU CAN ONLINE YOGA

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The Yoga Lily

Queensbury, NY 12804

518-944-7090

Copyright © 2022 The Yoga Lily - All Rights Reserved.

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