1 Barney Road #222 Clifton Park, NY                      518-744-5565 
Class Schedule
The Yoga Lily offers a full class schedule, including morning and evening yoga classes, Prenatal Yoga, Yin Yoga, Chair Yoga, Gentle and Moderate Yoga in Clifton Park. Check out our yoga class schedule.


If you don't see what you are looking for, please give us a call! We'd love to talk about the endless possibilities!
A yoga studio that will be with you through all you life's turning points. From prenatal to the sunset of your life. Classes morning, noon & night.
CURRENT SCHEDULE May / June Session
May 4th - June 29th
NO CLASSES Sat/Sun/Mon of Memorial Day Weekend

8 Week Classes

MONDAY (NO Monday Classes May 25th)
10:00am Gentle/Beginner’s Rebecca Varno
6:00pm Yin Yang Yoga Pam Medina

TUESDAY
10:00am Open Level Yoga P. Medina
4:45pm Hooping Mayleen NEW
6:00pm Gentle/Beginner’s Jessica W.
7:30pm Open Level Yoga Jessica W. NEW

WEDNESDAY
4:30pm Moderate/Beginner’s Pam Medina NEW
6:00pm Intermediate Yoga* Pam Medina
7:30pm Moderate/Beginners Becky M., RN

THURSDAY
10:00am Moderate/Beginner’s Pam Medina
6:00pm Moderate/Beginner’s Pam Medina

7:30pm Gentle Healing Yoga w/Props Ruth Tietz NEW

7 Week Classes

SUNDAY (NO Sunday Classes May 24th)
9:15am Intermediate Yoga* Pam Medina
10:45am Moderate/Beginner’s Pam Medina
UPCOMING SCHEDULE JULY/AUGUST
Monday, July 6th - Monday, August 31st

MONDAY

10:00am Gentle/Beginners R. Varno
6:00pm Yin Yang Yoga P. Medina (No Class Aug 3-8)
7:30pm Beginners Meditation P. Medina NEW (No class Aug 3-8)

TUESDAY
10:00am Open Level Yoga P. Medina
4:45pm Hooping M. Medina NEW
6:00pm Gentle/Beginners J. Woodmansee
7:30pm Open Level Yoga J. Woodmansee

WEDNESDAY 8:30am Breathing Into Life w/Gentle Yoga R. Ajmera NEW
4:30pm Moderate/Beginners P. Medina
6:00pm Intermediate Yoga* P. Medina
7:30pm Moderate/Beginners B. Marone, RN

THURSDAY
10:00am Moderate/Beginners P. Medina 6:00pm Moderate/Beginners P. Medina
7:30pm Gentle Healing Yoga w/Props R. Tietz

FRIDAY
(Classes begin July 17-No class Aug 14 & 21)
9:00am Storytime Yoga (Ages 3-5) J. Pawlinga NEW 10:00am Family Yoga (Ages 6+) J. Pawlinga NEW

SUNDAY
9:15am Intermediate Yoga* P. Medina/J. Pawlinga 10:45am Moderate/Beginners P. Medina/J. Pawlinga 12:30pm Prenatal Yoga J. Dinnar NEW (Begins July 17th)