1 Barney Road #222 Clifton Park, NY                     518-744-5565
Class Schedule
The Yoga Lily offers a full class schedule, including morning and evening yoga classes, Prenatal Yoga, Yin Yoga, Chair Yoga, Gentle and Moderate Yoga in Clifton Park. Check out our yoga class schedule.


If you don't see what you are looking for, please give us a call! We'd love to talk about the endless possibilities!
A yoga studio that will be with you through all you life's turning points. From prenatal to the sunset of your life. Classes morning, noon & night.
IN PROGRESS
LEAVES FALLING CLASS SCHEDULE
Wednesday September 3rd- Friday, October 30th
Classes are 1hr & 15min, unless noted 
8 Week Classes:  
Sunday
9:15am Intermediate Yoga* Pam Medina
10:45am Moderate/ Beginner’s Pam Medina
Monday
10:00am Gentle/Beginner’s Rebecca Varno
4:45pm Gentle Yoga & Meditation Pam (1hr) NEW
6:00pm Yin Yang Yoga Pam Medina
7:30pm Open Level Vinyasa Genii R. NEW
Tuesday
10:00am Intermediate Yoga* Pam Medina
6:00pm Gentle/Beginner’s Jessica W.
7:30pm Moderate/Beginner’s Jessica W.  
9 Week Classes:
Wednesday
10:00am Gentle/Beginner’s Jessica W.
5:45pm Intermediate Yoga* Pam Medina  
Thursday
10:00am Moderate/Beginner’s Pam Medina
6:00pm Moderate/Beginner’s Pam Medina

UPCOMING
Holiday CLASS SCHEDULE
Begins Saturday November 1st

7 Weeks
Saturday: 
8:00am Hooping (hula) Mayleen (1hr) NEW

Sunday: 
9:15am Intermediate Yoga* Pam Medina 
10:45am Moderate/ Beginner’s Pam Medina

8 Weeks 
Monday: 
10:00am Gentle/Beginner’s Rebecca Varno 
4:45pm Gentle Yoga & Meditation Pam (1hr) NEW 
6:00pm Yin Yang Yoga Pam Medina 
7:30pm Open Level Vinyasa Genii R. NEW 

Tuesday: 
10:00am Intermediate Yoga* Pam Medina 
4:45-5:30 Kids Yoga Rashmi (45min) NEW 
6:00pm Gentle/Beginner’s Jessica W. 
7:30pm Moderate/Beginner’s Jessica W. 

6 Weeks 
Wednesday: 
10:00am Gentle/Beginner’s Jessica W. 
4:15pm Moderate/Beginner’s Pam Medina NEW 
5:45pm Intermediate Yoga* Pam Medina 

Thursday: 
10:00am Moderate/Beginner’s Pam Medina 
5pm Pranayama & Meditation (45min) P. Medina NEW 
6:00pm Moderate/Beginner’s Pam Medina 
7:30pm Gentle/Beginner’s Ruth Tietz 

Friday:
10:00am Moderate/ Beginner’s Rashmi NEW