1 Barney Road #222 Clifton Park, NY                     518-744-5565
Class Schedule
The Yoga Lily offers a full class schedule, including morning and evening yoga classes, Prenatal Yoga, Yin Yoga, Chair Yoga, Gentle and Moderate Yoga in Clifton Park. Check out our yoga class schedule.


If you don't see what you are looking for, please give us a call! We'd love to talk about the endless possibilities!
A yoga studio that will be with you through all you life's turning points. From prenatal to the sunset of your life. Classes morning, noon & night.
CURRENT
Holiday CLASS SCHEDULE
Begins Saturday November 1st

7 Weeks
Saturday: 
8:00am Hooping (hula) Mayleen (1hr) NEW

Sunday: 
9:15am Intermediate Yoga* Pam Medina 
10:45am Moderate/ Beginner’s Pam Medina (
Call Ahead)

8 Weeks 
Monday: 
10:00am Gentle/Beginner’s Rebecca Varno 
4:45pm Gentle Yoga & Meditation Pam (1hr) NEW 
6:00pm Yin Yang Yoga Pam Medina (
SOLD OUT)

Tuesday: 
10:00am Intermediate Yoga* Pam Medina  
6:00pm Gentle/Beginner’s Jessica W. 
7:30pm Moderate/Beginner’s Jessica W. 

6 Weeks 
Wednesday: 
4:15pm Moderate/Beginner’s Pam Medina NEW 
5:45pm Intermediate Yoga* Pam Medina 

Thursday: 
10:00am Moderate/Beginner’s Pam Medina 
6:00pm Moderate/Beginner’s Pam Medina 
7:30pm Gentle/Beginner’s Ruth Tietz 

 
UPCOMING SESSION
SNOW FALLING 
January 2nd-February 28th

8 Weeks
Sunday
9:15am Intermediate Yoga* Pam Medina 
10:45am Moderate/ Beginner’s Pam Medina
5:30pm Hooping Mayleen NEW
See Workshops on back for more Sunday Events

Monday
4:45pm Gentle Yoga & Meditation Pam (1hr) NEW 
6:00pm Yin Yang Yoga Pam Medina

Tuesday
5:00am Hooping Mayleen NEW
10:00am Mixed Level Pam Medina 
11:30am Chair Yoga (45 min) Pam Medina 
6:00pm Gentle/Beginner’s Jessica W.
7:30pm Moderate/Beginner’s Jessica W.

Wednesday
10:00am Gentle/Beginner’s Jessica W.
4:30pm Moderate/Beginner’s Pam Medina Note Time Change
6:00pm Intermediate Yoga* Pam Medina Note Time Change
7:30pm 40 Day Inner rEvolution 6wks Medina Note Time Change

Thursday
10:00am Moderate/Beginner’s Pam Medina
6:00pm Moderate/Beginner’s Pam Medina
7:30pm Gentle/Beginner’s Ruth Tietz NEW

7 Weeks
10:00am Gentle/Beginner’s Rebecca Varno
(Begins January 12th)