1 Barney Road #222 Clifton Park, NY                      518-744-5565 
Class Schedule
The Yoga Lily offers a full class schedule, including morning and evening yoga classes, Prenatal Yoga, Yin Yoga, Chair Yoga, Gentle and Moderate Yoga in Clifton Park. Check out our yoga class schedule.


If you don't see what you are looking for, please give us a call! We'd love to talk about the endless possibilities!
A yoga studio that will be with you through all you life's turning points. From prenatal to the sunset of your life. Classes morning, noon & night.
*Make Up Classes for Weather Cancellations:
Weather and Health Issues Caused Many Recent Classes to be Cancelled. Make Ups will take place during the
first week of March. 
MARCH 1ST-MARCH 5TH.

COURTESY CLASS!
Wednesday, March 4th at 6pm will be OPEN LEVEL CLASS with Yoga Teacher Trainee (YTT) asssits. This is a courtesy class offered to students who need additional make ups.


 
CURRENT SCHEDULE

January 2nd-February 28th

You can make up classes anytime, space permitting.

8 Weeks
Sunday
9:15am Interme
diate Yoga* Pam Medina 
10:45am Moderate/ Beginner’s Pam Medina *Please note this class is full March 1st--no drop in space available
5:30pm Hooping Mayleen NEW (no class 2/15)

Monday
4:45pm Gentle Yoga & Meditation Pam (1hr) NEW 
6:00pm Yin Yang Yoga Pam Medina
 

Tuesday
10:00am Mixed Level Pam Medina 
11:30am Chair Yoga (45 min) Pam Medina 
6:00pm Gentle/Beginner’s Jessica W.
7:30pm Moderate/Beginner’s Jessica W.

Wednesday
4:30pm Moderate/Beginner’s Pam Medina 
Note Time Change
6:00pm Intermediate Yoga* Pam Medina Note Time Change
7:30pm 40 Day Inner rEvolution 6wks Medina  Time Change

Thursday
10:00am Moderate/Beginner’s Pam Medina
6:00pm Moderate/Beginner’s Pam Medina

7 Weeks
Monday
10:00am Gentle/Beginner’s Rebecca Varno

(Begins January 12th)



UPCOMING SESSION SCHEDULE FLOWING WATERS SESSION
March 6th-April 30th
Please see blue Scheduled Snow Dates for each class, held at it's usual time, in the event of cancellation.

8 Weeks
Monday

10:00am Gentle/Beginners Rebecca Varno 4/17
4:30pm Gentle Yoga & Meditation Pam Medina Time Change 4/10
6:00pm Yin Yang Yoga Pam Medina 4/10
7:30pm Hooping Mayleen Mobus *NEW* 4/10



Tuesday
10:00am Mixed Level Pam Medina 4/10
11:30am Chair Yoga (45 min) Pam Medina 4/10
6:00pm Gentle/Beginners Jessica Woodmansee 4/17
7:30pm Moderate/Beginners Jessica Woodmansee 4/17

Wednesday
4:30pm Moderate/Beginners Pam Medina 4/19
6:00pm Intermediate Yoga Pam Medina 4/19


Thursday
10:00am Moderate/Beginners Pam Medina 4/3
11:30-12pm Guided Meditation (30 min) Pam Medina 4/3
4:45pm Hooping Mayleen Mobus *NEW* 4/3
6:00pm Moderate/Beginners Pam Medina 4/3
7:30pm Gentle/Beginners Ruth Tietz *NEW* 

7 Weeks

Sunday (No April 5th, Easter)
9:15am Intermediate Pam Medina
 4/18
10:45am Moderate/Beginners Pam Medina 4/18


Wednesday 
*NEW*(Begins 3/18)
6:30a Gently Rise & Shine Yoga Becky Marrone, RN 4/19
7:30pm Exploring Body Systems Through Yoga with Becky               Marrone, RN, The Yoga Nurse! 4/19